First off....I can't wait to put my shorts on in 2 hours for my lunch time run!!!
So this week started a new chapter in my training. I started a 20 week training program for my Olympic tri. I am trying to buckle down and focus my efforts on the areas that are going to be important. In trying to fit in all the training I decided to scrap the 6AM aerobics / kickboxing classes that I have been doing on Tuesdays and Thursdays. I feel bad because usually there is only three regulars and some other random drop-ins that come to the classes and she is forever wishing for more people in class. So I do feel a little guilty, but I must remember my priorities.
Week to date, have completed all scheduled workouts plus some and ate healthy (which is a true accomplishment!). WTD Total Time (8.5 hours): Run 28 Mi, Bike 34 Mi, Swim 1650 yds, Core 1.5 hours.
4 comments:
Yaaaayyyyyyy shorts!!!!
What 20 week plan are you following?
OMG did you ride 34 miles outside already???? How the heck did you do that??? Curly Su and I are riding after Malachi if you want to join us! I'm going to do 2 hours....soooo pumped!
Oh...not that far outside..just on the stationary bike...definitely not the same but going for the real deal this weekend.
I am going to have to pass Saturday...bummer! Bringing a friend who wouldn't be up for that afterwards...plus Satuday we are going motorcycle riding!!
awesome totals! 28m running this week already? wow.
Sara...following the 20 week Olympic-3X Balanced plan from beginnertriathlete.com
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