Thursday, March 09, 2006
Sorry aerobics instructor...
First off....I can't wait to put my shorts on in 2 hours for my lunch time run!!!
So this week started a new chapter in my training. I started a 20 week training program for my Olympic tri. I am trying to buckle down and focus my efforts on the areas that are going to be important. In trying to fit in all the training I decided to scrap the 6AM aerobics / kickboxing classes that I have been doing on Tuesdays and Thursdays. I feel bad because usually there is only three regulars and some other random drop-ins that come to the classes and she is forever wishing for more people in class. So I do feel a little guilty, but I must remember my priorities.
Week to date, have completed all scheduled workouts plus some and ate healthy (which is a true accomplishment!). WTD Total Time (8.5 hours): Run 28 Mi, Bike 34 Mi, Swim 1650 yds, Core 1.5 hours.