So I am having trouble finding time to post, clean the house and all those other general things that are being pushed to the wayside momentarily....but one more week and hopefully things should get better.
Taking the Series 7 test next Wednesday 12/6 and would much prefer to put in some extra studying and pass than the alternative!!
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Okay so now I must mention how totally excited and thankful I am for my early Christmas present from my parents. A new trainer!!!!! It came Monday. It is a Kurt Kinetic trainer that I found thanks to Jodi! Last night I put it together and hoppped on my bike to try it out for one minute before we had to head out the door. I can't wait to actually try it out. For some reason though the bike seems crooked. I am not sure if it is my old floor or something is not adjusted just right. I will have to figure this out I suppose. The only thing I don't like about biking is figuring out all the gadgets and what is wrong.
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Training has been going pretty well. Today hit 1 hr 6 AM spin class followed by 4.2 mile treadmill run and then cam eback to the gym on the lunch hour for 1000 yard swim....hence why I am just not feeling overly energetic for a trainer ride tonight.
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I totally fell off the eating wagon over the holiday with a million family gatherings...but the good thing is I have gotten back on it!
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Did the Pigskin run the day of the OSU / Michigan game. Go Buckeyes!!! Total time 22:40 at a 7:22 pace. Holy fan support downtown Cleveland!!
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Lastly, turkey trot run on Thursday was pretty awesome. First and foremost the last two years I barely made it downtown Cleveland for the event on account of horrible driving conditions. This year it was sunny and around 50!!! I was enjoying the morning and seeing many friends at this race of nearly 2000 people.
I had made myself a new playlist on my Ipod which I swear makes a huge difference when I run. I decided to just see what I could do on the race. It has been so long that I don't have my splits anymore but I ended up with a time of 36:13 for the 5 miler at a 7:16 pace. They were giving away pies to the first 50 females and the first 50 males. I guess the far-fetched goal in my head was to win one, not because I really wanted a pie, but I just wanted to win it. No such luck with that though as the 50 for females was somewhere in the 35s...there are so many fast women in this darn town!!
So since I missed that far-fetched goal I will just have to focus on another one for this weekend's Reindeer Run 5K of somehow breaking that 22 minute mark that I have yet to accomplish...last shot for 2006. If nothing else, I will go out trying!!
Wednesday, November 29, 2006
Monday, November 06, 2006
Quick weekend recap....
I had spent the evening Friday hitting a few stores in the hopes of finding a windbreaker which would help keep me warm during Saturday morning's du. On the 4th store (thankfully the hubby was also in pursuit of a garment he could not find either) I finally found an insulated windbreaker at Target in the boys section for $14.99 that I thought would do the trick...major score as it was way better than the $50+ ones I was scoping out at Dicks.
Saturday woke up to a crisp morning and hoped I would watch my temperature rise as I left the house at a cool 28 degrees. It warmed a bit until I started dropping into the valley where the event was held. My car, G-unit (as it is a Pontiac G-6) said 27 degrees. Brrr....oh well, I shound warm up on the run anyways.
There was 8 of us doing the event. I was pretty sore from weight training & Friday's spin class but with the countdown I was off. I tried to hold back for a little while on the run and just tried to stay close with the only other female, melanie who was running strong. 3rd one in of 8, 2 mile run one, 14:11. At T1, I had planned to put on my new windbreaker but I was so hot from the run, I did not bother.
Lesson of the day- Test the bike befoe every event. So I started off only to hear my front brake dragging. I kept trying to fix it while I rode for the first 4 or 5 miles and then I just decided to deal with it. It was not too bad once I just quit worrying about it. I managed to catch Melanie (who totally kicked butt as she was on a mountain bike) and then just tried to keep a steady pace. My body was plenty warm but I could not wait to get off the bike on account of very numb toes. 13 mile-ish bike time 44:39.
As I entered t2 now in second (behind this guy who just destroyed the rest of us), I complained a bit about my toes and was off. Ouch, ouch..poor numb toes. 2 miles later (17:15) I came in to the finish still in second with a total time of 1 :15:35. I will take that 2 plus minute improvement over two weeks ago, even with a dragging brake. (2 weeks ago it was 14:39, 45:10, 18:08 for a total time of 1:17:57).
Totally a great morning despite the cold. I tell ya that the best part about these events is doing them with a great group of competitors and volunteers. I cannot say enough about the volunteers who cheered everyone on in the cold!
Sunday morning, woke up early again to head to the 5K on the other side of town with TriSaraTops, Buckeye Runner, and many other familiar faces. This race is one that counts for points in the Hermes Road Race series, so I was not sure what to expect on legs that were far from fresh. However before long I was off. The first mile heads down a small hill and up a medium one. I was attempting to hold back a bit the first mile which was 7:19. I had felt pretty comfortable at that point and started to pick it up a bit. There was some wind in the face for mile 2 and was trying to pick up the pace a bit mile 2- 7:04. On the last mile as I tried to con myself in to dealing with some pain for just a little while longer, my quads started to tighten as I rounded the final stretch. When I saw the timer I was disappointed to see the clock ticking over 23. Final time 23:04. As it turned out, the race director said the race was a bit long at 3.2 miles. So slight redemption.
The time was good enough to get 1st in my AG. Trisaratops was right behind me for the unofficial 2nd in our age group. (Her chip did not work, so she got screwed out of a cute tuffed animal).
At any rate, today I took off on acount of some sore legs after my busy weekend!
Friday, November 03, 2006
Weekends are not for resting...
My body will adjust here at some point.....
At the moment I need to give myself an assist sitting down and I am willing to take the stairs up but not down...ouch!
All this variety in my workouts with weight-training and spinning has really woken up some new muscles which is a good thing, right??? I tend to think so and I can say I have really enjoyed the challenge of new things.
However....
This weekend I had planned to do the Cleveland Tri Club duathlon on Saturday and then my Hermes Road Race Series 5k on Sunday. So even though a bit sore, I will just go ahead and attempt both, even if it means a PR is not in the cards. So here is to the start of another fun weekend!!!!!!!!!
Wednesday, November 01, 2006
22.5
22.5% body fat. 133 lbs
Somewhat embarassed to put it out for all, but that was the number the trainer this morning came up to. He did the 9 spot caliper pinch measurement following another solid workout.
It was an interesting conversation as we talked about where the different numbers in different areas could be improved and which areas will be more difficult on account of my high cardio training (stomach...grrr, I am going to find a way to show it can be done).
My takeway is to not worry about calories so much, but focus on intaking quality food (not high fat content, etc.) and probably add more lean protein.
Recent nutrition (minus the Halloween party-too many beers!) has been improved and I find myself really enjoying all of my additional weight lifting in addition to my normal runs, swims, and bikes. The weight training has led to a lot of muscle soreness over the last couple weeks, which hurts on one hand but sort of feel good on the other.
So for now, I have a reference point in writing to work with. These numbers will be coming down..............!
Somewhat embarassed to put it out for all, but that was the number the trainer this morning came up to. He did the 9 spot caliper pinch measurement following another solid workout.
It was an interesting conversation as we talked about where the different numbers in different areas could be improved and which areas will be more difficult on account of my high cardio training (stomach...grrr, I am going to find a way to show it can be done).
My takeway is to not worry about calories so much, but focus on intaking quality food (not high fat content, etc.) and probably add more lean protein.
Recent nutrition (minus the Halloween party-too many beers!) has been improved and I find myself really enjoying all of my additional weight lifting in addition to my normal runs, swims, and bikes. The weight training has led to a lot of muscle soreness over the last couple weeks, which hurts on one hand but sort of feel good on the other.
So for now, I have a reference point in writing to work with. These numbers will be coming down..............!
Friday, October 27, 2006
Time crunch!
So it seems hard to find the time to even look on the internet, let alone manage a post. I have been doing some quick browsing of my peeps when I have a minute but have rarely even taken the time to comment.
However, that does not mean I am still not trying to find time for training. First off I am proud to say that after more than a month off of swimming I hit the pool today for the first time at the new gym!!!! Aghh, 25 yards is way better than 15!!! Perhaps now I know what is up I will start to swim again on a regular basis...which I really really need to do!
Other than that, it has been some decent runs, spinnning classes, and weight training. The new gym had 2 free trainer sesssions so I took advantage of that. The trainer had me do a bunch of weight lifting which really got my heart rate up. I could really tell that I worked some different muscles and have been a good sore from that. I find it totally awesome to just get different folks perspectives on some different routines. I will definitely try to incorporate a few ideas of his.
Oh the duathlon last Saturday, I felt as though I was still not yet quite recover ed from the marathon as I was somewhat fatigued the entire time it seemed. It was a 2 mile run, 13 mile-ish bike, 2 mile run. My splits were 14:39/ 45:10/ 18:08-total 1:17:57. So not too bad. Finished 1 of 2 females. 9 of 15 overall.
In a hurry at the moment as usual as we are having huge Halloween bash thus weekend and heading out the door to shop.
However, that does not mean I am still not trying to find time for training. First off I am proud to say that after more than a month off of swimming I hit the pool today for the first time at the new gym!!!! Aghh, 25 yards is way better than 15!!! Perhaps now I know what is up I will start to swim again on a regular basis...which I really really need to do!
Other than that, it has been some decent runs, spinnning classes, and weight training. The new gym had 2 free trainer sesssions so I took advantage of that. The trainer had me do a bunch of weight lifting which really got my heart rate up. I could really tell that I worked some different muscles and have been a good sore from that. I find it totally awesome to just get different folks perspectives on some different routines. I will definitely try to incorporate a few ideas of his.
Oh the duathlon last Saturday, I felt as though I was still not yet quite recover ed from the marathon as I was somewhat fatigued the entire time it seemed. It was a 2 mile run, 13 mile-ish bike, 2 mile run. My splits were 14:39/ 45:10/ 18:08-total 1:17:57. So not too bad. Finished 1 of 2 females. 9 of 15 overall.
In a hurry at the moment as usual as we are having huge Halloween bash thus weekend and heading out the door to shop.
Wednesday, October 18, 2006
Vow to self!!!
Must work on nutrition!
I always ensure I do what it takes to run/bike/swim what is nescessary to put me where I need to be. Now I need to use that sort of focus with my intake, as it seems to be causing me many too many issues. Definitely Goal #1 going forward!
Goal #2 recover and get IT Band and all other minor issues healthy!
I always ensure I do what it takes to run/bike/swim what is nescessary to put me where I need to be. Now I need to use that sort of focus with my intake, as it seems to be causing me many too many issues. Definitely Goal #1 going forward!
Goal #2 recover and get IT Band and all other minor issues healthy!
Tuesday, October 17, 2006
Columbus Marathon Recap
Forgive any errors, wrote fast...
We will just start at the beginning. Last week I took this fantastic bootcamp class but unfortunately these crazy fast switching lounge moves resulted in a very bruised knee cap on my good leg. The IT band on my other leg still hurt, yet I have become accustomed to the pain. So despite these minor annoyances I was still pysched for my second marathon. My only other marathon was Columbus in 1998 and now I was heading back.
My husband, Joey and I hopped in the car for our 2.5 hour trip to Columbus. First stop, Starbucks for my non-fat Pumpkin Latte which was oh-so-delicious and then to my old college roomie, Liz's house just outside of Columbus. The 3 of us headed down to the expo which was stacked with people. After some browsing and grabbing things, we headed off to dinner at Bravo. After dinner we watched some movies and I hit the hay.
Race day woke up feeling pretty good. The three of us drove back into town as I ate a Clif Bar and I took in the excitement. It was the first time my husband and friend had been to an event like this. So many people, music, and a general excitement in the air when so many others are still in bed.
I made my way to the start and with the gun started off with the 3:40 pace group. Perhaps I should have started off slower....but I was feeling pretty good and figured if I had a shot I might as well try. The Clif Shot pacer was right on every mark. 5 miles in, I was right where I wanted at 41:52. The group was so big and there were so many people that with every water stop when I slowed it seemed like a challenge to get beck to the pacer. I hung with them until just after mile 7 when I felt my IT band grab. With 10 steps it seemed to feel better, yet I was now nervous and more than anything I just wanted to finish so I decided to slow down.
Just after 8, I spotted Joey and Liz and trotted over to shed my jacket and earwarmers. With a quick sweaty kiss (of course to Joey!!!) I was back off. About that time, the insides started to churn. Crap! I started looking for Port-O-Potties (POP) with no line, passed the half way marathon point at 1:55:18 which was not far off my half PR of 1:53. Then I made a stop at the POP and was back off.
About this time I started thinking that so many others had headphones and now I was running by myself and was really wishing I had mine. I started to think that now that qualifying for Boston was totally out of the question (even though it was a far-fetched notion I suppose now) I really did not care about how fast I finished, just so I did finish. My pace was really slowing.
I was feeling OK about this point but before long my insides announced they were not fine yet. About 15, I was in a lot of pain as I needed another POP. The one at 17 could not come soon enough and there was a line. It seemed like the longest line. I watched the 4 hr pace group go by and finally it was my turn. Then I realized why the POP line was moving slow, no TP. Just great, had to improvise. Finally I was back out. I kept alternating between feeling pretty good and picking up the pace to my numb aching balls of my feet, my super sore knees, and my knotted insides. One lady running by was encouraging...she said she should know something it was her 131st marathon...holy cow I thought! I marvelled over the many different people you see out on the course. The music along the course and fans helped. I was still really missing the headphones.
Finally to 20 now at 3:12:55, I ducked into the POP for a third time. I was excited to start counting down from that point. My pace was discouraging but everytime I picked it up, my insides seemed to get worse, so I just kept things slow and steady. Around 24 or 25 I thought about hitting the POP again, but I just kept trying to con my body into letting me just wait until the end. There was an older gentleman running with another man who yelled out in pain which really put it into perspective for me that I had no reason to whine. I think he had a cramp, but his running buddy was helping him through it.
I was so excited to round the final corner and see the finish line. I picked up the pace significantly for the last 200 and passed several people. After crossing the line, I was psyched and in a ton of pain. Total time 4:17:56 so a 9:51 pace. Total time in POP, way too much!
I do not recall feeling so spent after my first one. I was in a lot of pain. Walking was hard. Both knees were really sore. I think the balls of my feet were bruised. So many other things hurt too. I kept thinking I cannot imagine how the ironmen and women do this whole thing after swimming and biking so far.
All in all, my husband and Liz totally made the day with their support. I was so thankful for the crowd suppport & volunteers and all my training partners who have helped me to once again finish another marathon. 2006 time 4:17:56, 1998 time 4:40...so I will take that improvement. The thing here is given all of this races isssues, I know I can do better next marathon...to be continued!
Sunday, October 15, 2006
I'm a marathoner ...again!!!
Yeah, so it was not the time I had hoped for....but given my lackluster training due to injury, I am not feeling guilty about my time as I was simply all-kinds-of-happy to simply finish. Heck it was only my second marathon and it has been eight years!
Total time for Columbus marathon 4:17:56 for a 9:51 pace. Pretty tired and very sore with some seriously upset insides still. Time spent in my 3 trips to the port-o-potties did not help me at all. I was just happy to keep the near-nescessary fourth port-o-potty trip at bay until after the race. Full race details later.......
Highlight of the day really was my college pal, Liz, and my hubby who were both totally supportive and made the whole experience that much more memmorable!
Total time for Columbus marathon 4:17:56 for a 9:51 pace. Pretty tired and very sore with some seriously upset insides still. Time spent in my 3 trips to the port-o-potties did not help me at all. I was just happy to keep the near-nescessary fourth port-o-potty trip at bay until after the race. Full race details later.......
Highlight of the day really was my college pal, Liz, and my hubby who were both totally supportive and made the whole experience that much more memmorable!
Thursday, October 05, 2006
Changing Times!!!
So my news which I eluded to was that I have a new job. I was fortunate enough to have two very compelling offers and I really stressed myself out trying to pick between them. In the end, life is kind of funny. Back at the end of June when my old company down-sized, a growing company from upstairs took over our old office space when we moved. Well guess where I work now......????
Yup, back in my old office. And no, I did not accept the position just to get my shower back!! I started work Monday and have not showered there yet as I joined a gym 3 miles down the road which totally kicks butt. I am thinking I will let them get to know me a bit before they realize that, yes, I was that crazy running chick they always saw AND also that crazy chick who often rode the motorcyle to the office. They will figure it out soon enough I am sure!!!
So my training you may ask....
Well I have been putting in solid training with my runs. Last Wednesday night was my last New Vision Cycling night for the year as there are no more sessions on account of darkness. I am not sure what I hate more, darkness or cold.
My new gym has a pool. I don't know the distance for sure but it is way way bigger than the 15 yard pool I am used to. Now I just got to get myself motivated to go splash around for a while.
Also new for me, is spinning classses. I had never been to one until this week. However new gym offers them where my old one did not. I really thought I would totally kick butt in this 6AM completely full class. However, it totally kicked my ass. I have never been out of the saddle so much even with all my monster hill experience. I think it rained hard inside the club judging from the puddle under my bike by the time I was done.
At any rate, this new atmosphere has been fun. Over the weekend hit the trails for a muddy, hilly 13 miles. It went pretty well as I am just getting used to dealing with some knee pain.
This weekend I am getting excited to head out to the Akron towpath marathon to do some running and cheer on some friends. Getting so nervous as I am inside of two weeks for Columbus!
Lastly just wanted to send major props to all my local peeps who kicked butt at the Akron marathon in less than ideal conditions!!!
Yup, back in my old office. And no, I did not accept the position just to get my shower back!! I started work Monday and have not showered there yet as I joined a gym 3 miles down the road which totally kicks butt. I am thinking I will let them get to know me a bit before they realize that, yes, I was that crazy running chick they always saw AND also that crazy chick who often rode the motorcyle to the office. They will figure it out soon enough I am sure!!!
So my training you may ask....
Well I have been putting in solid training with my runs. Last Wednesday night was my last New Vision Cycling night for the year as there are no more sessions on account of darkness. I am not sure what I hate more, darkness or cold.
My new gym has a pool. I don't know the distance for sure but it is way way bigger than the 15 yard pool I am used to. Now I just got to get myself motivated to go splash around for a while.
Also new for me, is spinning classses. I had never been to one until this week. However new gym offers them where my old one did not. I really thought I would totally kick butt in this 6AM completely full class. However, it totally kicked my ass. I have never been out of the saddle so much even with all my monster hill experience. I think it rained hard inside the club judging from the puddle under my bike by the time I was done.
At any rate, this new atmosphere has been fun. Over the weekend hit the trails for a muddy, hilly 13 miles. It went pretty well as I am just getting used to dealing with some knee pain.
This weekend I am getting excited to head out to the Akron towpath marathon to do some running and cheer on some friends. Getting so nervous as I am inside of two weeks for Columbus!
Lastly just wanted to send major props to all my local peeps who kicked butt at the Akron marathon in less than ideal conditions!!!
Sunday, September 24, 2006
Training update!
Week recap...
Tuesday, track workout...went fairly smooth but it was slightly modified as I did it on a dirt path at a park near home. Quite wet and slippery so had to be careful.
Wednesday, Group cycling night. Consisted of warm up, 2 sets of 3 - 1 mile repeats with one my recoveries and a longer recovery between the two sets, followed by a cool down. The workouts have gotten shorter due to running out of daylight. A little cooler this week so I wore a jacket and felt pretty comfortable. Only one more week of Wednesday bike nights left for the year. It's been a good run and learning experience...how fortunate we have been for Pete Gladden, New Vision Cycling and the the other individuals who have made this possible!
Thursday, 8 mile tempo run. Pushed the pace most the way. Finished in 1:01.19, pretty sore and tired afterwards. Fairly consistent splits.
Friday, rest
Saturday, Dolores Sawan 5K for Ovarian cancer. This race was part of the Hermes Road Race Series I participate in. It is generally a smaller race with a fairly flat course with small rollers. Went out sighty behind another female that I was hoping to stay with. I know from past races she always beats me but I was thought perhaps taking some hints from her pace could help me. Mile one, feeling tired but not too bad. 6:50. Mile 2 had a turn around at 1.6 out and with the turn the strong wind hit ya in the face. Getting winded but pushing on-7:20. Last mile I continued pushing harder than I wanted to go in an attempt to not lose anymore ground and passed one of the woman who were ahead that had to walk. My body aching and yearning for the finish line I finally made it. Still did not break that darn 22 I keep hoping for but managed to finish in 22:19 (7:12 pace), 4 seconds behind the lady I worked so hard to stay with. Ended up 4th overall female and 1st age group. To top it all off I had bought 3 raffle tickets and lo and behold my ticket was pulled and I won this really cool Cleveland Indians basket. Wahooo!!!
Side note-the best thing about a 5K is pushing the body so hard that my knee pain is not at the top of my hurt list during the race. However afterwards continued my normal regiman of icing which has become quite common.
Sunday-woke up at 5:50 AM to drive out towards Akron to get in my long run. Let me say, the idea of doing this was just so unappealing as I was getting ready this morning. Still tired, knee aching already, rain beating on the house so loud....wondering why am I doing this. I arrived just before 7 and was on my way for my first 5 solo. Fortunately the rain had stopped 10 minutes before I arrived. It was still dark when I started but luckily the towpath where I ran is mainly crushed limestone and not too wet. First 2.5 went quick and I turned around to go meet up with everyone else. I had a chance to eat a half a clif bar and some gatorade while the group assembled. I tried to keep lose while waiting and before long we were off. The sun started to come out and the scenery down in the park was just gorgeous. You can tell fall is here. Three of us set out together and I was thankful for the company. About 5 miles in we walked for about 30 seconds to take in some fluids. Let me tell ya how much I love my fanny camelback on these long runs...always thankful to have it!
Then we took off again the last 2.5 before turning around where we took another 30 second break. My knee had a dull ache and my feet were numb as could be. The numb feet thing is a reoccuring thing with me. My friend says I should try to concentrate on not landing on the ball of my feet all the time. So I am planning to try to work on that. Took another walk break after the next 2.5 for 30 seconds to take in more fluids and so my friend could take a gel. Then he did a quick stretch on me which helped immensely. Aother random runner joined us for a couple miles and the guys swapped marathon stories and I worked on just keeping up. I was exhausted but did not want to let on. It just seemed like if I kept saying I was OK, that it would just be so. Walked for another 30 seconds before the last 2.5. Oh the knee was screaming not to make it start again, but I was in the home stretch so no giving up now. And then Oh happy day starting running through my head as I saw my car. Thank goodness I had made it and it had actually went fairly smoothly. Yes, I hurt. Yes, I felt exhausted. But there were no major struggles and things went pretty well. I am sure so much of this was made possible with my company. It is so much easier to have the distraction of conversation versus thinking about how much you hurt. So now I start my taper. Of course, could have had some more long runs but just trying to work with what I have on my bumb leg. So I am off to do some more icing!!!
Tuesday, track workout...went fairly smooth but it was slightly modified as I did it on a dirt path at a park near home. Quite wet and slippery so had to be careful.
Wednesday, Group cycling night. Consisted of warm up, 2 sets of 3 - 1 mile repeats with one my recoveries and a longer recovery between the two sets, followed by a cool down. The workouts have gotten shorter due to running out of daylight. A little cooler this week so I wore a jacket and felt pretty comfortable. Only one more week of Wednesday bike nights left for the year. It's been a good run and learning experience...how fortunate we have been for Pete Gladden, New Vision Cycling and the the other individuals who have made this possible!
Thursday, 8 mile tempo run. Pushed the pace most the way. Finished in 1:01.19, pretty sore and tired afterwards. Fairly consistent splits.
Friday, rest
Saturday, Dolores Sawan 5K for Ovarian cancer. This race was part of the Hermes Road Race Series I participate in. It is generally a smaller race with a fairly flat course with small rollers. Went out sighty behind another female that I was hoping to stay with. I know from past races she always beats me but I was thought perhaps taking some hints from her pace could help me. Mile one, feeling tired but not too bad. 6:50. Mile 2 had a turn around at 1.6 out and with the turn the strong wind hit ya in the face. Getting winded but pushing on-7:20. Last mile I continued pushing harder than I wanted to go in an attempt to not lose anymore ground and passed one of the woman who were ahead that had to walk. My body aching and yearning for the finish line I finally made it. Still did not break that darn 22 I keep hoping for but managed to finish in 22:19 (7:12 pace), 4 seconds behind the lady I worked so hard to stay with. Ended up 4th overall female and 1st age group. To top it all off I had bought 3 raffle tickets and lo and behold my ticket was pulled and I won this really cool Cleveland Indians basket. Wahooo!!!
Side note-the best thing about a 5K is pushing the body so hard that my knee pain is not at the top of my hurt list during the race. However afterwards continued my normal regiman of icing which has become quite common.
Sunday-woke up at 5:50 AM to drive out towards Akron to get in my long run. Let me say, the idea of doing this was just so unappealing as I was getting ready this morning. Still tired, knee aching already, rain beating on the house so loud....wondering why am I doing this. I arrived just before 7 and was on my way for my first 5 solo. Fortunately the rain had stopped 10 minutes before I arrived. It was still dark when I started but luckily the towpath where I ran is mainly crushed limestone and not too wet. First 2.5 went quick and I turned around to go meet up with everyone else. I had a chance to eat a half a clif bar and some gatorade while the group assembled. I tried to keep lose while waiting and before long we were off. The sun started to come out and the scenery down in the park was just gorgeous. You can tell fall is here. Three of us set out together and I was thankful for the company. About 5 miles in we walked for about 30 seconds to take in some fluids. Let me tell ya how much I love my fanny camelback on these long runs...always thankful to have it!
Then we took off again the last 2.5 before turning around where we took another 30 second break. My knee had a dull ache and my feet were numb as could be. The numb feet thing is a reoccuring thing with me. My friend says I should try to concentrate on not landing on the ball of my feet all the time. So I am planning to try to work on that. Took another walk break after the next 2.5 for 30 seconds to take in more fluids and so my friend could take a gel. Then he did a quick stretch on me which helped immensely. Aother random runner joined us for a couple miles and the guys swapped marathon stories and I worked on just keeping up. I was exhausted but did not want to let on. It just seemed like if I kept saying I was OK, that it would just be so. Walked for another 30 seconds before the last 2.5. Oh the knee was screaming not to make it start again, but I was in the home stretch so no giving up now. And then Oh happy day starting running through my head as I saw my car. Thank goodness I had made it and it had actually went fairly smoothly. Yes, I hurt. Yes, I felt exhausted. But there were no major struggles and things went pretty well. I am sure so much of this was made possible with my company. It is so much easier to have the distraction of conversation versus thinking about how much you hurt. So now I start my taper. Of course, could have had some more long runs but just trying to work with what I have on my bumb leg. So I am off to do some more icing!!!
Tuesday, September 19, 2006
Buckeye Half
Well as I woke up for race day I walked down the stairs and thought "pain is still there." I packed up the Aleve and my other pre-race nescessity these days, a couple pepto bills and headed out the door.
It was an insanely foggy morning and in the upper 50's. I was a bit cold waiting for the race to start in my tank top but did not complain because I was just looking forward to the race. I was planning to run with my friend Bob and he just is a truly wonderful partner who provides conversation and support the whole way through.
Before the race I caught up with all the other familiar faces and friends I have gotten to know over my running time which was fun. I really did not have a game plan for what I wanted out of the day. I thought about trying for 8 min miles, but I figured given the recurrent knee pain that I would just run with Bob and enjoy the run.
And so we were off, chatting away. Pretty much hitting 8:30-8:45 consistently through all the miles, slowing on the waterstop ones to actually walk so we could drink. I felt strong the whole way. I never felt uncomfortable even where there were short hills.
As we came up to the last waterstop I told Bob that I was going to skip it and headed up the hill before the finish line. What a guy, I hear him cheering over and over from the bbottom of the hill. He totally could have been with me if he wasn't spending all his energy cheering. Anyhow eneded up finishing in 1:53:39 at a 8:41 pace which put me at 5/25 in my age group (last year was 1:53 and some change too!).
As far as my running goals for the rest of 06, I had been hoping to have a BQ time at Columbus this year but given the recurrrent IT band pain, I have given up on this goal due to the scaled back training. I have decided to just run at what feels comfortable...or rather, what pain I can handle. I am somewhat disappointed yet relieved that the pressure is off. I figure for the Columbus marathon I am just going to try to get through it, which at this point will be an accomplishment. I keep thinking about what would be a realistic goal given the reality that my original one is probably out the window. Hmmm, what marathon time should I shoot for do ya think??? Maybe next year!!!!
On another note, may have good news to share soon!!!
It was an insanely foggy morning and in the upper 50's. I was a bit cold waiting for the race to start in my tank top but did not complain because I was just looking forward to the race. I was planning to run with my friend Bob and he just is a truly wonderful partner who provides conversation and support the whole way through.
Before the race I caught up with all the other familiar faces and friends I have gotten to know over my running time which was fun. I really did not have a game plan for what I wanted out of the day. I thought about trying for 8 min miles, but I figured given the recurrent knee pain that I would just run with Bob and enjoy the run.
And so we were off, chatting away. Pretty much hitting 8:30-8:45 consistently through all the miles, slowing on the waterstop ones to actually walk so we could drink. I felt strong the whole way. I never felt uncomfortable even where there were short hills.
As we came up to the last waterstop I told Bob that I was going to skip it and headed up the hill before the finish line. What a guy, I hear him cheering over and over from the bbottom of the hill. He totally could have been with me if he wasn't spending all his energy cheering. Anyhow eneded up finishing in 1:53:39 at a 8:41 pace which put me at 5/25 in my age group (last year was 1:53 and some change too!).
As far as my running goals for the rest of 06, I had been hoping to have a BQ time at Columbus this year but given the recurrrent IT band pain, I have given up on this goal due to the scaled back training. I have decided to just run at what feels comfortable...or rather, what pain I can handle. I am somewhat disappointed yet relieved that the pressure is off. I figure for the Columbus marathon I am just going to try to get through it, which at this point will be an accomplishment. I keep thinking about what would be a realistic goal given the reality that my original one is probably out the window. Hmmm, what marathon time should I shoot for do ya think??? Maybe next year!!!!
On another note, may have good news to share soon!!!
Thursday, September 14, 2006
Running time!!!
Well with the last tri out of the way, it is time to shift my focus to running. Only problem is the IT Band continues to bother me some.
I managed to get in a decent workout today at the track. I decided to hit my local gym in Garrettsville and run apprximately 2 miles to my old high school track, do my workout and head back to the gym for some core training. Let's just say my core training ended up much shorter than planned as I was just spent from the track.
As I started my warm-up I took in all the changes at my ole alma mater...the addition on the high school, a paved parking lot that replaced a gravel one, all the new baseball and soccer fields which replaced the entire wooded area that was along the gravel road back to the track which used to be surrounded by woods. So much has changed and as I took a quick look at the track, I realized not much had changed with it. It was still cinders, still uneven and at this point in time completely covered with water in spots. Oh well, I was there and if I ran on the inside I was able to keep my feet out of the pools of water.
At the track I did (10) 400's with either 100 or 200 yard recoveries depending on how I felt. I started off fair and slowed down and managed to pick it up slightly at the end. My lungs ached and it was a slow 2 miles back to the gym. Knee ached but not too terrible. I think I am just getting used to the constant ache. My key is to just keep going b/c starting after stopping is the worst.
Sunday will be the Buckeye Half Marathon so we will see how that goes!
I managed to get in a decent workout today at the track. I decided to hit my local gym in Garrettsville and run apprximately 2 miles to my old high school track, do my workout and head back to the gym for some core training. Let's just say my core training ended up much shorter than planned as I was just spent from the track.
As I started my warm-up I took in all the changes at my ole alma mater...the addition on the high school, a paved parking lot that replaced a gravel one, all the new baseball and soccer fields which replaced the entire wooded area that was along the gravel road back to the track which used to be surrounded by woods. So much has changed and as I took a quick look at the track, I realized not much had changed with it. It was still cinders, still uneven and at this point in time completely covered with water in spots. Oh well, I was there and if I ran on the inside I was able to keep my feet out of the pools of water.
At the track I did (10) 400's with either 100 or 200 yard recoveries depending on how I felt. I started off fair and slowed down and managed to pick it up slightly at the end. My lungs ached and it was a slow 2 miles back to the gym. Knee ached but not too terrible. I think I am just getting used to the constant ache. My key is to just keep going b/c starting after stopping is the worst.
Sunday will be the Buckeye Half Marathon so we will see how that goes!
Sunday, September 10, 2006
Evil Wind, DaisyDuc explained & GLE report!
Well the evil wind off Lake Erie today made for a duathlon instead of a tri. I must admit a small part of me was disappointed yet this morning as the wind howled and I saw the white caps the weak swimmer in me was quite relieved that I would not be swimming in those waves. Yet, even as this made me relieved I was slightly concerned about my knee with my IT Band and running further on this new terrain.
Jodi, my hubby and I got up there early Saturday to hit the expo and the race meeting which was cool because I finally got to meet Tri-Eric and his wife in person for the first time, as well as TriFrog and some of the other Cleveland Tri Club peeps out up there.
I suppose I should mention that there was a debate going on to where my name 'DaisyDuc' orininated from. So here is the story, folks....which a few may not know. I gave myself the name DaisyDuc or rather Daisy Duck after my little red Ducati motorcycle. You see most Ducati owners refer to there Ducati's as Ducks so I just had to come up with a cute first name. I decided on Donald Duck's girlfriend, Daisy Duck, who was a woman who knew her mind, and it just seemed to fitting, so hence DaisyDuc.
After the meeting we headed to the pasta dinner and then out for some ice cream which was a bad idea. I had been planning to try not to eat dairy for 24 hours prior to the race, yet I am such an ice cream sucker that I decided, what the heck. I try not to write about this all the time as it definitely gets old (BELIEVE ME!!) but again the stomach acted up during the race. Next long day, I swear I will behave for certain, heck I really need to revamp my entire nutrition.
However the ice cream trip led to a nice drive over the bike course where we had the oppportunity to scope everything out and see how flat the course was. We talked about how fast it was going to be since it was so flat...boy, were we mistaken!
Sunday after getting up early we got the word that it would be a du and start early. At the very back Jodi and I started the run. I liked some parts like the packed sand along the beach and the grassy trails, yet the deep sand was killer. It was tough to start in the back as it was incredibly hard to pass people with the tight course. Knee did not feel too bad. Run one time 24:42-7:58 pace.
T1 uneventful -1:05
I hopped on the bike and quickly realized that this wind was not going to make for a fast race. I passed a few and got passed by several more although I think only 2 were females...2 too many for me though!! I drank water from the aerobars during the ride which worked out well. I need to practice stretching more often as the low bad pain really set in my mile 15 and it seemed to late. Finally I made it back in at 1:20:59 at an 18.4 mph pace.
T2-uneventful as well -1:04
10K race- legs a little tired but doing well. I wanted to make sure I saved enough for the second half so I took it easy for the first 5 K. There was some seriously deep sand at some points which definitely slowed the times down. About the time the second 5K started the stomach issues were kicking in with a vengeance. Every time I pushed alittle I started to wonder if I would make it to a bathroom. So I felt like I was holding back, but finishing without a problem was much more important than finishing the 10K faster. Knee ached but I think my Aleve was helping immensely. 10K 55:04-8:53 pace.
Total time 2:42:52, which put me at 5/12 in my age group. My performance could have been better, yet given the conditions, not too bad. Jodi and I rode home with elevated knees and ice packs from yet another enjoyable day of racing!
Saturday, September 09, 2006
Good Luck IM Moo athletes
First off, I want to wish the very best of luck to the folks heading out to Madison. Some of the Cleveland area peeps heading out there that I will be watching include-
Sara Ziemnik 2198
Alan Wong 477
Trina Potts 2370
Rob Reddy 1270
Kar-Ming Lo 678
Jim Jacko 2039
Cassie Schumacher 2345
John Willse 1020
The perserverance and dedication I have seen from these individuals is inspiring and I hope eveyone is able to enjoy themselves out there!
For me, I am heading off to the Great Lakes Escpe up in Marblehead this afternoon with the hubby and Jodi. I am looking forward to getting away for a night and the whole experience, yet in all honesty I am really not expceting much out of this race in terms of how I will finish. My swimming training has been few and far between and I am still limping while I walk so I am not sure how great running is going to go tomorrow! Oh well, I imagine I will still enjoy myself, especially considering the Cleve Tri Club support that will be out there. The support and encouragement of this group has really made this season for me!
Sara Ziemnik 2198
Alan Wong 477
Trina Potts 2370
Rob Reddy 1270
Kar-Ming Lo 678
Jim Jacko 2039
Cassie Schumacher 2345
John Willse 1020
The perserverance and dedication I have seen from these individuals is inspiring and I hope eveyone is able to enjoy themselves out there!
For me, I am heading off to the Great Lakes Escpe up in Marblehead this afternoon with the hubby and Jodi. I am looking forward to getting away for a night and the whole experience, yet in all honesty I am really not expceting much out of this race in terms of how I will finish. My swimming training has been few and far between and I am still limping while I walk so I am not sure how great running is going to go tomorrow! Oh well, I imagine I will still enjoy myself, especially considering the Cleve Tri Club support that will be out there. The support and encouragement of this group has really made this season for me!
Friday, September 08, 2006
Perfect timing!!!!!
I am an auntie!!!!!!!Well thank goodness I am out of a job....momentarily anyway...hopefully!!!
My sis has been in the hospital for nearly 3 weeks now and on Tuesday she gave birth to two healthy girls who arrived 6 weeks early. Fortunately,with my flexible schedule I was able to be there with her. Alyssa Ann was born first at 5 lbs, 1 oz and Erin Eileen came out a minute later at 3 lbs, 2 oz. Tiny little Erin has been doing well. Alyssa had some difficulty breathing but things have significantly improved. Both girls will probably remain at the hospital for some time but all looks good. So all of us have been very excited!!!!!!!!!!!!!!!!
I have also been able to dedicate some additional time to my training...which has been going so so on account of my IT band flaring up constantly.
Training recently
Friday-10 mile run, which was supposed to be 16 but the pain was too much
Saturday-66+ mile bike ride in the rain---all good except for some bike short chaffing...biking does not hurt the knee, thankfully!
Sunday-5 mile fair run-lots of uphill, 1st AG, 4th or 5th female overall-not bad! Knee was not too bad!
Monday-no training-headed to husband's supermoto track time
Tuesday-no training-sis caught me just as I was heading to workout, so I changed to hit the hospital!
Wednesday-Upper body & ab workout (so sore from it) and 17 mile bike ride to & home the gym.
Thursday-18 mile run...pathtically slow and painful. A day later now and I am struggling to walk due to IT band. But made it through!!!
Friday--taking off!
Tomorrow-5K scheduled...may skip to rest up for big Great Lakes Esccape on Sunday!!
Anyway must run...meed to escort sis to get stuff ready for check out!
Monday, August 28, 2006
Playing in the rain!
Well yesterday was my first bi which was a 5K run followed by a 12.5 mile bike.
Part I.
The knee ache:
I am assuming it is iliotibial band syndrome. I have never had trouble with my right leg, ever. It is always something with the left leg...some times the pain is inside my knee, sometimes outside, sometimes the hip flexor...but never any trouble with my good right leg. Not any more....
The start:
Last Sunday, I ran the Perfect 10 miler race. This race was far from perfect as a few miles in things started churning in my stomach. At the 6 mile mark I hit the bathroom which cost a couple minutes but at least I was able to finish without any more trouble. I was just not feeling great with my stomach issues which continued for the rest of the day. When I got home, my hubby asked if I was alright as apparently he was also having issues....I suppose something we ate was off. At any rate, I had finished the 10 miles in 1:24, a far cry from by 1:17 at the beginning of the season. Bummer...and then as if that was not enough that night a knee pain set into my right leg. With a couple light days the pain went away until...
The 15 miler:
Saturday's 15 miler went well. Felt great, time flew, but 3 miles to the end the darn pain came back. Spent Saturday evening icing the knee and got everything ready for Sunday's bi.
Sunday's Biathlon
Sunday, I awoke with a sore knee, nothing awful but definitely there and felt with every movement. I was not sure what to expect as my 8/5 5K was disappointing as was my 8/20 10 miler and now my knee hurts too! It was pooring outside yet for some reason I still felt giddy because I was looking forward to doing my first bi. I caught up with some pals before the start and was off. I felt a little off because I was missing my headphones but I figured that messing with them at transition would not be worth it. As I ran my knee ached. I started looking at my watch 7 min...no mile marker, 8 no mile marker, about 9 in, I decided that there was not one. This was sort of bothered me because I was not sure where I was at. The course turned around twice on the run and I could see that I was in 4th and 5th female for most the way and was pushed into 6th right at the end which I did not worry about. As I came in for the 5K I was excited to finally break 22 minutes! 5K time 21:54 and into transition.
In transition, I was trying to hurry as I knew many others were not changing shoes but I figured I always ride in my bike shoes so that even if it may cost some time to put them on, I did not want to change things on race day. 45 seconds later I was back out on the course in the rain and unsure of where I was versus the other females now I just started pedaling. My legs and lungs ached but I just tried to slow my breathing down and concentrate on a high steady cadence. A few men passed me and then one girl with a Cleveland Mountain Biking Jersey on passed and as she went by, she cheered me on. That chick ruled! I did not get to talk to her later but she really helped me as I pedaled the last 7 miles or so doing everything I could to try to keep her in my sights. I thought perhaps I may have a chance to catch her at the end but a car cut me off and I lost some momentum there and I just ran out of time. Total biking 39 minutes at just under a 20mph pace. Total time was 1:01 and I am still not sure what place female overall I was, but I am guessing 5th.
In retrospect, I was pysched to pick up my first in my age group award in my first bi. I really enjoy the running and biking events b/c my swimming is not there to really hold me up. More than anything I was excited that after two poor races, my time was redeemed here on my run. The only bad thing is my knee continues to hurt. So today I bought a IBS band and a streching band and I plan to spend more time stretching & icing and hope that I can get this issue worked out!
Part I.
The knee ache:
I am assuming it is iliotibial band syndrome. I have never had trouble with my right leg, ever. It is always something with the left leg...some times the pain is inside my knee, sometimes outside, sometimes the hip flexor...but never any trouble with my good right leg. Not any more....
The start:
Last Sunday, I ran the Perfect 10 miler race. This race was far from perfect as a few miles in things started churning in my stomach. At the 6 mile mark I hit the bathroom which cost a couple minutes but at least I was able to finish without any more trouble. I was just not feeling great with my stomach issues which continued for the rest of the day. When I got home, my hubby asked if I was alright as apparently he was also having issues....I suppose something we ate was off. At any rate, I had finished the 10 miles in 1:24, a far cry from by 1:17 at the beginning of the season. Bummer...and then as if that was not enough that night a knee pain set into my right leg. With a couple light days the pain went away until...
The 15 miler:
Saturday's 15 miler went well. Felt great, time flew, but 3 miles to the end the darn pain came back. Spent Saturday evening icing the knee and got everything ready for Sunday's bi.
Sunday's Biathlon
Sunday, I awoke with a sore knee, nothing awful but definitely there and felt with every movement. I was not sure what to expect as my 8/5 5K was disappointing as was my 8/20 10 miler and now my knee hurts too! It was pooring outside yet for some reason I still felt giddy because I was looking forward to doing my first bi. I caught up with some pals before the start and was off. I felt a little off because I was missing my headphones but I figured that messing with them at transition would not be worth it. As I ran my knee ached. I started looking at my watch 7 min...no mile marker, 8 no mile marker, about 9 in, I decided that there was not one. This was sort of bothered me because I was not sure where I was at. The course turned around twice on the run and I could see that I was in 4th and 5th female for most the way and was pushed into 6th right at the end which I did not worry about. As I came in for the 5K I was excited to finally break 22 minutes! 5K time 21:54 and into transition.
In transition, I was trying to hurry as I knew many others were not changing shoes but I figured I always ride in my bike shoes so that even if it may cost some time to put them on, I did not want to change things on race day. 45 seconds later I was back out on the course in the rain and unsure of where I was versus the other females now I just started pedaling. My legs and lungs ached but I just tried to slow my breathing down and concentrate on a high steady cadence. A few men passed me and then one girl with a Cleveland Mountain Biking Jersey on passed and as she went by, she cheered me on. That chick ruled! I did not get to talk to her later but she really helped me as I pedaled the last 7 miles or so doing everything I could to try to keep her in my sights. I thought perhaps I may have a chance to catch her at the end but a car cut me off and I lost some momentum there and I just ran out of time. Total biking 39 minutes at just under a 20mph pace. Total time was 1:01 and I am still not sure what place female overall I was, but I am guessing 5th.
In retrospect, I was pysched to pick up my first in my age group award in my first bi. I really enjoy the running and biking events b/c my swimming is not there to really hold me up. More than anything I was excited that after two poor races, my time was redeemed here on my run. The only bad thing is my knee continues to hurt. So today I bought a IBS band and a streching band and I plan to spend more time stretching & icing and hope that I can get this issue worked out!
Saturday, August 26, 2006
Quick Update!
So what has Daisy been up to you might ask?
Well things have continued to remain super duper hectic! I suppose that is how many of the tri folk out there feel but lately this has just been much more so than normal for me!
My last day with my full time job is Thursday 8/31. Pretty much most of my firm will be let go then and at this point I am looking forward to getting away from what has become a poor work environment. Fortunately, the company has tried to do as much as possible with giving us a heads up that it was coming, time to interview, and a month's serverance. I have spent as much time as possible researching companies and lots of talking and meetings. Things are going well and I remain optimistic that something will work out here in the next month which is my goal.
Also I have been spending quite a bit of time at the hospital with my sis who is pregnant with twins and not technically due until 10/17. For a number of reasons her docs would like to keep her at the hospital until the babies are born (no clue when that may be but hopefully they can wait a little while longer for their sakes) so that they can closely monitor things. Clearly she is not happy about this but taking it in stride and at least she will have her older sis there even more often without having to work the next month!
Last weekend did a 10 mile race which went OK, not quite the speed of my 10 miler earlier in the season but I suppose my training is not where it was earlier in the season either. I have started to work on my marathon training. I am behind where I should be...but I felt good throughout my entire 15 mile run today, which was helped in large part to my company and our conversation. I am totally pysched that I will have much more time to put towards my training in the next month...so hopefully my shortcomings in the last few weeks will bounce back.
Anyway doing my first bi tomorrow and really looking forward to it and keeping my fingers crossed that everything else will work out!
Well things have continued to remain super duper hectic! I suppose that is how many of the tri folk out there feel but lately this has just been much more so than normal for me!
My last day with my full time job is Thursday 8/31. Pretty much most of my firm will be let go then and at this point I am looking forward to getting away from what has become a poor work environment. Fortunately, the company has tried to do as much as possible with giving us a heads up that it was coming, time to interview, and a month's serverance. I have spent as much time as possible researching companies and lots of talking and meetings. Things are going well and I remain optimistic that something will work out here in the next month which is my goal.
Also I have been spending quite a bit of time at the hospital with my sis who is pregnant with twins and not technically due until 10/17. For a number of reasons her docs would like to keep her at the hospital until the babies are born (no clue when that may be but hopefully they can wait a little while longer for their sakes) so that they can closely monitor things. Clearly she is not happy about this but taking it in stride and at least she will have her older sis there even more often without having to work the next month!
Last weekend did a 10 mile race which went OK, not quite the speed of my 10 miler earlier in the season but I suppose my training is not where it was earlier in the season either. I have started to work on my marathon training. I am behind where I should be...but I felt good throughout my entire 15 mile run today, which was helped in large part to my company and our conversation. I am totally pysched that I will have much more time to put towards my training in the next month...so hopefully my shortcomings in the last few weeks will bounce back.
Anyway doing my first bi tomorrow and really looking forward to it and keeping my fingers crossed that everything else will work out!
Thursday, August 10, 2006
Juggling act...
So much to do, so little time.
Full time job, part time consulting, training, and all the other normal things that life throws at you....if only I did not require sleep maybe I could fit this in..??..
Last week I was informed at my full time job most everyone would be losing their job soon. I have known for some time this was coming, I guess I was just hoping for more time. More time to have a new job already set up, more time to figure out the best match. As much as I appreciate the owners for trying to give us a heads up and going against what would make the best business sense for them to keep it amongst themselves...it does not make it any easier for myself or my co-workers as we come to work full of anxiety. I have been here for over 6 years. I have never lost a job before. When is the day? Are we going to get a severance? Who else can I network with in the industry? So many questions, and no easy answers. The only definite thing I can grasp is that I need to keep making contacts.
Apparently Cleveland area is not the hot-spot for a lot of investment-related jobs....but if I wanted to move to Atlanta, NY, or PA, I could have a job right now. However there are many good people, good firms, and satellite office opportunities here so I will just keep at it and surely something will turn up, as moving is not an option at the moment. So feel free to drop me a line if you have any finance or investment related contacts in Cleveland.
Training has been significantly impacted. Job searching and networking is time consuming. I was frustrated on Saturday that although I still got a second place age group award, my 5K at 23:19 was my slowest of the year.
This weekend we host the annual corn party at my place which should be 100+ guests. I am really looking forward to the fun times to be had with family and friends, but the preparation is an unbelievable amount of work. And as I lay awake exhausted in my bed with worry, I try to think that this career transition will probably be a good thing and we will get through it as the saying says when one door closes, another one opens, right??
Full time job, part time consulting, training, and all the other normal things that life throws at you....if only I did not require sleep maybe I could fit this in..??..
Last week I was informed at my full time job most everyone would be losing their job soon. I have known for some time this was coming, I guess I was just hoping for more time. More time to have a new job already set up, more time to figure out the best match. As much as I appreciate the owners for trying to give us a heads up and going against what would make the best business sense for them to keep it amongst themselves...it does not make it any easier for myself or my co-workers as we come to work full of anxiety. I have been here for over 6 years. I have never lost a job before. When is the day? Are we going to get a severance? Who else can I network with in the industry? So many questions, and no easy answers. The only definite thing I can grasp is that I need to keep making contacts.
Apparently Cleveland area is not the hot-spot for a lot of investment-related jobs....but if I wanted to move to Atlanta, NY, or PA, I could have a job right now. However there are many good people, good firms, and satellite office opportunities here so I will just keep at it and surely something will turn up, as moving is not an option at the moment. So feel free to drop me a line if you have any finance or investment related contacts in Cleveland.
Training has been significantly impacted. Job searching and networking is time consuming. I was frustrated on Saturday that although I still got a second place age group award, my 5K at 23:19 was my slowest of the year.
This weekend we host the annual corn party at my place which should be 100+ guests. I am really looking forward to the fun times to be had with family and friends, but the preparation is an unbelievable amount of work. And as I lay awake exhausted in my bed with worry, I try to think that this career transition will probably be a good thing and we will get through it as the saying says when one door closes, another one opens, right??
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