Tuesday, January 22, 2008

Mad Monday Update 1/21

Yeah so I am a day late and always a dollar short, but so goes the life of a spender!

Taper is now in full effect and it was nice to have an easy weekend!

Monday 1/14 - 7 miles Ran Treadmill, Lifted Bi's, Tri's, Shoulders
Tues 1/15- 5 miles ran outside with Salty in cold
Wed 1/16 - 6 miles ran treadmill(~51 min), 2 hours, 10 min-Excel Cycling Class
Thurs 1/17 - 5 miles ran treadmill (~43 min), 1 hour hard bodies class
(Tired legs today as ran last 7 consecutive days totaling 64 miles)
Friday 1/18 - 1 mile swim
Sat 1/19- 9 miles Buckeye Trail
Sun 1/20 - 8 miles outside at N. Chagrin in bitter cold

Taper Weekly Totals-
Ran: 40 Miles
Bike: 45 Miles
Swam: 1 mile
Lifted: 2 days

I'm out, no fun things today. I am watching this bearish stock market on CNBC with these rate cuts and am too busy shaking my head at the dismal state of affairs.

3 comments:

TrainingtoTri said...

Yeah! Glad to know I'm not the only one skipping. I think I'll just do a spin class and a swim instead.

Don't get me started on the stock market. I was just looking at my quarterly report on my 401K and I have been LOSING money the past 2 quarters, come on!!!!! At this rate, I'll be retiring at 88.

Have a great week.

Brian said...

Man, does anyone know what taper means? You all need to get into the swing of things.

triguyjt said...

can't bear to mention how much i lost on monday....

thank god for the rate cut, but we need more moves to boost the market...killing me.

taking it out my pilates teacher..
(my bride)