Last week closed the second week since the Towpath Marathon that I was allowing myself to do whatever I felt like and it could not have come at a better time as I have been swamped. However, this week it will be time to move forward and start increasing the workouts again and I started things off right with a 6AM Spin class!
Monday-Ran 3.75 Miles to mother in laws
Thursday- Ran 6 Miles
Friday-Ran 6 Miles, Abs
Saturday-Ran 12 Miles with TR on hilly chagrin falls/ s chagrin course
Ran 27.75 Miles
Sort of felt like a giant slacker having 3 off days but the plan was to do whatever I felt like for 2 weeks and I ended up putting most of my time and energy into a lot of painting and getting the house ready to Saturday's Halloween Party which led to Sunday's off day!
On the subject of Halloween fectivites, here are a couple pics!