Wednesday, November 03, 2010
Day 1 was a busy day. Wake up at 4:50. Hit car by 5:10. Downtown by 5:55. Fast walk to gym. Leave gym to run at 6 AM for 8 mi incl 4x1M repeats. Return to gym to stretch and do core and weight-training (as a side note yesterday in addition to normal pullups, pushups, upper body exercises, I did a few squats and lunges without weights. As usual, I am SORE from just those few...thank goodness I did not do more. I need to build up slowly on these!) Hit shower at 8:25. Work from 9-5 without break. 5-5:50, drive home. 6 PM vote. Drive to store and grocery shop to arrive home at 7:30. Put away food and make dinner to finally get to eat at 8:30 and take in some Chuck (one of my fav shows) on the tivo! Then finally head to bed at 9:30.
So here is what I don't like. It just never fails that dinner always lands right before bed. I hate that as I always go to bed feeling so full....must work on that! On the plus side, after spending way to much money, I have plenty of healthy food to choose from!
This morning, I must have turned off my alarm instead of snooze meaning I totally missed my workout time. Booo! For some reason I was sooo exhausted this morning!
I am going to try to sneak out for a short easy lunch run and then when I get home from work, my goal is to set up the bikes/trainers in the living room and the husband and I can get a nice quality workout in! Problem is again, it will probably be a late dinner!