12/29 - 6.2 Miles with E at Lunch
12/30 - AM - 7 Miles with BM, E, & CV
- 1600 yards swam
12/31 - 13.25 snowy miles with SERC in Bedford
1/1 - off (watched polar bear swim and hit a couple parties)
1/2 - 5 miles ran with AS & MT, 1 hour spin class
- 10.5 miles mtn biked at Rays
1/3 -24.25 miles ran on Buckeye Trail
1/4 -8 miles ran with SERC
- 2000 yard swam with E
Weekly Totals
Ran - 63.7 Miles
Biked-30 (19.5 spin / 10.5 mtn)
Swam - 3600 yards
Taper time until 50 K in less than 2 weeks.
So one resolution for the new year is to start inputting all my mileage into a log that tracks my mileage for me. My question to everyone out there is the following. What do you use and what do you like? I want to start this right away. It needs to be one I can use for multisport and FREE.
Monday, January 05, 2009
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9 comments:
I was going to suggest running2win but I don't think it tracks nonrunning mileage :(
How about athleticore? I know some people who used that and liked it and I think it handles multisport stuff too.
Nice job getting those miles in! Hope you have fun at the 50k!!
Happy New Year, wishing you the best in 2009. The 2 websites I use and like are www.buckeyeoutdoors.com and www.running2win.com
but I am sure there are more out there.
I used to use the one on beginnertriathlete.com It was ok and you could share it.
I use trainingpeaks.com. Works well for me! And, to just log information it is free.
I use the tracker on runnersworld.com, it tracks your miles ran and miles in the shoes you ran in(great cause I have 4 running shoes an would not have a clue how many miles I have on them, if not for their tracker), you can measure routes, has cross training entries(if neede), shows graphs and calendar and other stuff. Its great I think.
Oh yeah you cave a cool blog. i just started mine and I read yours and a couple others to get training tips and stuff. Bye
I use trainingpeaks.com and it tracks everything quite well in terms of long distances (though I don't do many!) You can also set up a free account if you want.
Good training as of late and good luck at the 50K.
By the way, are you planning on the Westbranch X-terra? My coach Sean Gilbert from Bike Authority plans on doing it too.
That's a big week! You are going into the BT50k in great shape. Go you!
Janet: Jeff U. and I use athleticore.com to track our mileage. It's a good tool for the serious runner and athlete. - Wyatt
try btt.com , breaking the tape, I love it because I track my mileage on my shoes and every workout, aerobics,strength training, bicycling, etc. hope this helps.
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